release

How many folks are tired of well-meaning people saying things like “just let it go” or “holding onto anger isn’t good for you”?

As we’ve all experienced at one time or another, letting go seems to glide in with grace when we least expect it. When we seek it or work at it, it’s elusive and tormenting in its scarcity.

After some personal emotional wreckage this past week and the global trauma of another mass shooting, I woke-up optimistic, but dodgy. I could feel the sizzle of anger and resentment just under the surface.

So, as those who follow us on Instagram or Facebook (Blossom With Oils) know, I went to my toolkit and pulled out all the stops: a walk with the dog doing EFT (Emotional Freedom Technique), followed by moving my muscles (weights), mantra/meditation and stretching/yoga while the diffuser bathed my cells in the scent of Loyalty, Surrender, Valor and Release.

Yes, there actually are oils that support us as we navigate the sea of our emotions.

While all played a role, today, RELEASE™ was paramount. The floral blend provides a relaxing aroma that supports our ability to let go of anger and frustration. In fact, when diffused, it promotes harmony and balance.

And, it helped! Yes, I’m still dealing with anger and frustration, but I also keep returning, again and again, to what works…including organic, therapeutic grade, sustainably harvested and tested essential oils like Release.

In fact, part of my plan for tonight includes adding a few drops to a castor oil pack and relaxing to music and a book before bed.

It’s really quite simple:

• First, mix 1-2 drops of Release with castor oil and massage into your abdomen (castor oil can get somewhat messy and stain some fabrics so slip into your old pjs).
  
• Next, cover the area with an old towel followed by a layer of plastic wrap (I reuse a plastic shopping bag).
• Then, get comfy and cover the plastic/bag with another old towel before placing your hot water bottle/heating pad on top of the “pack.”
  
• Finally, relax for 15-20 minutes!

Most of the oil will absorb. Simply rub in what’s left (or wipe off) and drift off to sleep.

It’s great support for releasing the muck of living from our bodies, minds and spirits.

Of course, you can place a drop or two into your hands, rub in a clockwise circle and inhale directly from your cupped palms instead; inhale directly from the bottle; or diffuse the blend.

Note: Release was crafted to help us free emotions, which can be a little disorienting. You may go through a bit of the feels during or after use. All is well, but I like to let folks know ahead of time so they’re not caught off guard.

As always, I strongly encourage you to hit the Google bar to delve a bit into the various compounds in essential oils. Release is actually a blend of several oils, including Ylang Ylang, Lavandin, Geranium, Royal Hawaiian Sandalwood, Grapefruit, Lemon, Blue Cypress, Davana, Kaffir Lime, Ocotea, Jasmine, Matricaria, Blue Tansy and Rose, each with a stellar resume of powerful components!

Also, please make sure you are using the highest quality, organic, tested, therapeutic grade essential oils as the components literally reach every cell in your body within 20 minutes of exposure (which means if they are not pure, they are carrying toxins to every cell in your body).

To purchase Release, essential oils and oil-infused products, or to learn more (and enjoy 24% off products), please visit www.BlossomWithOils.net.

If you have any questions, feel free to email me at AlongNourishedPath@Gmail.com