still here, how are you?

Well, HELLO dear souls! Sorry I've disappeared in some respects this year. If you're following me on Insta/Facebook, you know I've been deep diving into trauma work. 

Excited, and proud, to share that I recently finished a Trauma Informed Abundance Coaching certification with Jane Ysadora while continuing my personal journey to address my own CPTSD on ever-deeper levels. 

The world is never easy, but the steps can be simple. Stay-tuned in the coming weeks/months for offerings that fold in a layered approach that's designed to be holistic and a bit different than what's flooding the market right now.

Some things I've discovered:
-It's not you (me)! General rules of manifesting can't apply if you're living with the bio-chemical effects of trauma.
-Everything starts with FEELING safe. Doesn't matter if you ARE safe, it only really matters if your NERVOUS SYSTEM FEELS SAFE.
-Healing must occur in safe community because trauma occurs in relationship with other people, places and things.
-One size does NOT fit all though some basic skills and tools hold varying degrees of promise for everyone will to commit to regularly using them, trauma work requires you to listen to your body, mind, spirit and determine what works best for YOU (aka YOU DO YOU).
-This work takes time, patience, radical honest, gentleness with yourself.
-Some aspects of the work are FUN, while also slightly terrifying. 
-Humor helps; probably sarcasm, too (I'm Gen X so there's that, too).

While I'm still in-process, that doesn't mean I'm not here for YOU! If you are interested in learning more, scheduling a Reiki session (you or your beloved animal companions), DM or email [email protected].

Always remember and never forget - you are NOT alone. I'm right over here riding the waves, crashing and rising alongside you... Peace, love, grace and blessings for you and you walking your most nourished path!

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